Service Overview
Discover the essence of each yoga practice, emphasizing balance, mindfulness, and physical well-being to enrich your journey.
Mindful Breathing Techniques
Learn how controlled breathing enhances relaxation and focus, fostering a deeper connection with your practice.
Personalized Flow Sequences
Experience tailored yoga flows designed to match your skill level and personal goals, maximizing your progress.
Holistic Wellness Guidance
Receive comprehensive advice that integrates lifestyle and mindfulness principles to support your overall health.
Elevate Your Wellbeing with Yoga
Discover upcoming yoga workshops and retreats designed to deepen your practice and connect with a supportive community.
Sunrise Vinyasa Flow Workshop
Jul 24, 2026
Join us for a morning session focusing on energizing Vinyasa sequences to start your day.
Mindfulness Meditation Retreat
Aug 23, 2026
A weekend retreat exploring mindfulness techniques and gentle yoga to calm the mind.
Evening Restorative Yoga Class
Oct 14, 2026
Unwind with soothing poses designed to relax your body and promote restful sleep.
Yoga Philosophy Discussion Group
Dec 07, 2026
Engage in thoughtful discussions on yoga principles and their application in daily life.
188 Hood Avenue, Apt 5B
320 Willow Lane, Studio 4
+1-415-732-9845
contact@yogawithjelena.com